Adjustable Dumbbell Set of 2, Convertible to Barbell, 20 lbs (10 lbs Each), Red

Adjustable dumbbell set of 2 that convert into a barbell, designed for home gym use by women and men. Weight plates are filled with iron sand and wrapped in high-grade PE material to prevent floor damage and rust; connecting rods are thickened foam for ergonomic comfort and reduced shoulder pressure. Includes 4 plates of 2.75 lbs, 4 plates of 2.2 lbs, 4 dumbbell nuts, 1 connector, and 2 dumbbell bars for a total of 20 lbs. Offers three configurations: dumbbell, light barbell, and heavy barbell. Supports strength training for biceps, legs, and abdominal muscles, and may aid in maintaining healthy blood fat levels and oxygen intake. Easy to assemble, disassemble, and store in small spaces

• Made with rust-resistant iron sand weight plates wrapped in durable PE material to protect floors and ensure longevity.
• Ergonomically designed thickened foam connecting rod reduces shoulder pressure and helps prevent exercise-related injuries.
• Converts easily between three workout modes—dumbbell, light barbell, and heavy barbell—for versatile home strength training.